History of Sake

The history of sake is steeped in tradition, innovation, and custom. As the traditional rice wine of Japan, it was first made at least 2,000 years ago. Since then, sake has played an important role in Japanese culture and history. It originated as the “drink of the Gods” and is now one of the most popular [...]

Vegan or Vegetarian? Nama is a Great Choice!

Just because we have fresh and great seafood rolls and dishes doesn’t mean you have to shy away from dining with us if you’re a vegan or vegetarian. We’ve got options!
As you know, we are very green and support your choice – that’s why we have a vegetarian roll section of our menu as well [...]

Sushi Etiquette

How you should order
Soup, drinks, and appetizers should be ordered from your waitress. It is considered impolite to order anything other than sashimi or sushi from your chef.
All sushi bars have a sushi and sashimi menu that you fill out yourself. If you’re not sure what to order, ask the chef for his recommendations or [...]

What are the Health Benefits of Sushi?

Packed with protein, dense with nutrients, and often low in fat, sushi is an excellent way to enjoy a healthy meal. Depending on the roll, many menu choices are also low in calories: the California Roll averages around 255 calories and Spicy Tuna about 290 calories. Compared to a Big Mac Meal packing a whopping [...]

Cucumber Cocktails? Can We Do It?

The Market Mixer Cocktail Challenge is back! Once again the Knoxville Market Square Farmers Market is teaming up with Nama and five other downtown restaurants for the next in the series. If you thought strawberries were challenging… try CUCUMBERS! Yes, that’s July’s ingredient. Oh boy.
On July 17 from 12 noon to 9 pm, the Market Square [...]

Downtown 100 Block Construction Update

What’s going on with the 100 Block? Well… according to the handy 100 Block Construction Blog, Jackson Avenue has finally opened after utility work completion. Alright! BUT… they will be closing it once more for about two weeks in order for it to be paved, most likely beginning on Monday after the First Friday in [...]

Join Us for Social Hour!

Come get Social with us and enjoy HALF OFF SUSHI Monday through Friday from 4 – 6 pm! Formerly and affectionately known as “Happy Hour”, we want you to be more than happy. This is a great time to socialize with friends and co-workers, and go easy on your bank account while doing it! Wouldn’t [...]

EOS Catering & Special Events

“Thank you for a terrific evening. You did a fabulous job and the food was divine! I can’t thank you enough for all your organization that made the evening run so smoothly… We hope we can call upon Eos Catering and Special Events again in the future.”
“Eos catered our office party recently and it was a [...]

Announcing KIDS EAT FREE Sundays!

Tired of settling for typical fast food fare for your picky eater? Want a deal that’s both delicious, child-friendly, and easy on your wallet? We’re proud to announce for a limited time that Kids Eat Free all day Sunday at Nama.
Correction: Currently this promotion is available at the Bearden Location ONLY. The Downtown location does [...]

Sake Dinner at Nama Bearden!

Attention sake lovers – Nama Bearden has dreamed up a fun, new event next week!  On Tuesday, May 25th, Nama Bearden is hosting a wonderful Sake Dinner Event in conjunction with Farragut Wine and Spirits.  Doesn’t this sound like a perfect evening?  We will have Morgan Hartman, the southeastern representative from Vine Connections, to give us information and [...]